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NEW QUESTION 24
A college football offensive lineman has entered the offseason, and will resume his resistance training program after a period of active rest. What is the recommended frequency of resistance training sessions per week during the offseason?
- A. 3-4
- B. 1-2
- C. 4-6
- D. 1-3
NEW QUESTION 25
Which of the following is an appropriate rest interval for a 10k runner performing 1 km intervals at race pace in 3 minutes and 30 seconds?
- A. 10 minutes 30 seconds
- B. 1 minute 15 seconds
- C. 7 minutes
- D. 3 minutes 30 seconds
NEW QUESTION 26
Anthropometry is the science of measurement applied to the human body, and measurements generally include all of the following EXCEPT?
- A. Limb Girths
- B. Height
- C. Flexibility
- D. Weight
NEW QUESTION 27
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